The Hydr-8 mug provides a convenient way of tracking your daily water intake. It provides short term goals for you to reach in order to achieve your daily goal of 8 cups of water consumption. The mug is divided into two hour increments. At each time marker you should have consumed at least 8 ounces more of water. If you get a little behind? No big deal. Its easy to catch up. Half way through your day (by 2:00) you should fill up your water bottle for a second time. Keep meeting your hourly goals and by the end of the day you will have consumed 64 ounces of water in addition to your normal dietary intake of fluids! Mission Accomplished. Now dont you feel better?
- Time trackable water bottles help you remember to drink your water!
- 32 ounce air insulated bottle keeps your water cold and reduces condensation
- Has both pre-filled (8am to 10pm) and customizable time options ( :00- :00)
- Proven to help increase water intake
- Great for weight loss healthy eating migraine prevention & general health